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  • Titre:jogginglaverune.com

    La description :ride it how to use an atv or utv winch posted on august 3, 2018 riding your atv in the forest or countryside is all fun and games until nature decides to pull a prank on you and you end up in a swamp...

    Server:Apache/2.2.27 (CentO...

    L'adresse IP principale: 107.170.207.167,Votre serveur United States,San Francisco ISP:Digital Ocean Inc.  TLD:com Code postal:us

    Ce rapport est mis à jour en 26-Sep-2018

Created Date:2016-12-04
Changed Date:2017-01-13

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Geo IP vous fournit comme la latitude, la longitude et l'ISP (Internet Service Provider) etc. informations. Notre service GeoIP a trouvé l'hôte jogginglaverune.com.Actuellement, hébergé dans United States et son fournisseur de services est Digital Ocean Inc. .

Latitude: 37.774929046631
Longitude: -122.41941833496
Pays: United States (us)
Ville: San Francisco
Région: California
ISP: Digital Ocean Inc.

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DNS

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ride it how to use an atv or utv winch posted on august 3, 2018 riding your atv in the forest or countryside is all fun and games until nature decides to pull a prank on you and you end up in a swamp or a big hole. no matter how hard you shout and push on the accelerator and regardless of your driving skills, chances are that you will remain stuck in the swamp with your vehicle. in order to avoid all these situations and make sure you always have a plan b, we suggest you always carrying a winch with you. using an atv winch could be a hassle if you’re not used to it, so here is what we suggest. accessories having a winch is not all it takes to pull your atv out of a swamp or a hole in the woods. you should also buy a few accessories that will add more grip and help you finish your task faster. gloves are mandatory when working with winches because you don’t want to get cuts, blisters, and calluses on your palms. we suggest opting for a new pair, preferably made of suede or thick mesh to ensure that they offer a good grip, absorb extra moisture, and prevent slipping. a storage bag for your winch also makes an excellent option to prevent dust, dirt, rain or snow from damaging the rope and the steel. if you think about choosing a tree to recover your atv , never use regular cable or rope with your winch as these materials are too thin and might break under the weight of your vehicle. it would be better to opt for a tree saver strap that is at least 3-inch wide and comes with loops to connect your winch hook. you can also consider a snatch block from the winch kit to double the pulling power. however, keep in mind that using such an accessory will slow you down so you’ll end up spending more time to finish the task. the snatch block can be attached to the previously mentioned tree saver strap with the help of a d-ring. take your time another important tip on how to efficiently use your atv or utv winch is to take your time to finish the operation. make sure to use the winch in short bursts to allow enough time for your vehicle to breathe. otherwise, you will overheat it, and it will take even more time before finishing your task. bear in mind that pulling your vehicle from a swamp or a deep hole might take up to one hour or even more, depending on the power of the other vehicle, how much help you get from your friends, and the type of materials you use for the process. relationship avoiding conflict in a relationship posted on may 25, 2018 when it comes to relationships, things tend to get a bit more complicated, especially with respect to managing conflict, as this is the place where we are most vulnerable. on the other hand, being in a healthy relationship is the key to living a fulfilling life. the question is, how do we deal with conflict in such a way that makes it beneficial instead of damaging? how we deal with conflict if when you’re under pressure, you are more likely to compromise or hide your true feelings under a nervous smile, and afterwards lose sleep over the situation, and then conflicts in relationships trigger anxiety in you. this emotional reaction can most of the times be traced back to childhood. if your parents were too strict or short-tempered, then facing a conflict as an adult triggers this trauma and your body might initiate panic reactions such as sweating, shaking or heart palpitations. to protect yourself , you might turn to childhood defences such as denial, repression or depersonalization, and remain distant from others. similar reactions can be triggered if past experiences included aggressive peers or siblings or a neglecting caretaker. however, facing conflict in a constructive way when it arises is always a better idea than either being aggressive or avoiding it all together. this change in approach means making the leap from conflict-avoidance to conflict-resilience . understand yourself and your partner being in a healthy relationship doesn’t mean that every moment will be perfect. building a strong connection implies having honest conversations and working through problems and conflicts together, in order to the find the right solution for both parties. one thing to keep in mind is that there are always two sides to the same story and, more importantly, two perceptions of the same situation. starting since childhood, we create layers and filters through which we see the world. these come from our culture, education and experiences, and we use them to constantly make sense of the world around us and try to place every new experience in a previous pattern in order to trigger the most suitable response. however, this mechanism also means that sometimes we forget about these filters and believe that our partner is just wrong. in order to enjoy a healthy and fulfilling relationship, you should first acknowledge that your partner might be right as well, and try seeing things through his or her perspective. avoid snap judgements, which usually come as a natural response, and take the time to fully understand what it is exactly that triggered the conflict. moreover, don’t get lost into trying to figure out which one of the two is right. this is trap as somehow, you both are. instead, ask your partner what he or she thinks and look for solutions together. run is fun how to exercise during winter posted on april 27, 2018 in a society where personal image matters a lot, more and more people want to look good and feel good. the key towards a great, healthy body and creative mind is to exercise as much as possible, eat ”clean” food and avoid stress. it is hard to keep up with this lifestyle, especially if you work a lot in stressful conditions, you don’t have enough time to eat regularly and the only exercise you can do is jogging in the morning. if this is the case, winter is not your friend; during this season you are tempted to give up on your healthy habits. researchers say that even people with thorough fitness routines can be tempted to give up on their hobby during the cold season. this happens because of bad weather, short days, lack of mood caused by the dull atmosphere and other factors. however, you should keep exercising when sunny days are over because this gives you energy and keeps you healthy throughout the winter. in case you are wondering, there are some tricks that will help you enjoy your exercising adventure even on snow. firstly, it is very important to remain motivated . studies show that during winter our body tends to store more bad fats than during summer, so it’s necessary to keep working out if you don’t want to gain weight. also, now is the perfect time to lose some annoying kilos since calories are burnt faster if you exercise in less favorable conditions. secondly, you can have a lot of fun if you choose to go out in the snow instead of lying in bed all day. you can work out without realizing if you do some winter sports like skiing, ice skating, snowboarding, sledding or even making a snowman. if you are a fan of jogging, you can do this on the snow and you will have better results because your brain and lungs will receive more oxygen and clean air while you run. next to these activities, you can participate in group exercises that can be performed indoor like aerobics, pilates, dance classes or you can go to the gym. remember that safety should never be neglected, so you always have to warm up your body before the effort, no matter if you choose indoor or outdoor activities. in this way you can prevent accidents. thirdly, think about the perfect sports outfit for cold days. when you are outside, you will need a lightweight top made of technical fabric, fleece for dry weather, some leggings, running tights, tracksuit trousers or shorts, a hat, gloves and some waterproof item in case it rains. if you are working out inside, you can use your regular outfit. finally, don’t forget that winter is a season that allows you to prepare your body for spring and summer, so it’s time to give it some special a

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Informations Whois


Whois est un protocole qui permet d'accéder aux informations d'enregistrement.Vous pouvez atteindre quand le site Web a été enregistré, quand il va expirer, quelles sont les coordonnées du site avec les informations suivantes. En un mot, il comprend ces informations;

Domain Name: JOGGINGLAVERUNE.COM
Registry Domain ID: 2079193484_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.pheenix.com
Registrar URL: http://www.pheenix63-888.com
Updated Date: 2017-01-13T19:48:58Z
Creation Date: 2016-12-04T19:33:49Z
Registry Expiry Date: 2017-12-04T19:33:49Z
Registrar: Pheenix 63, LLC
Registrar IANA ID: 2437
Registrar Abuse Contact Email:
Registrar Abuse Contact Phone:
Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Name Server: NS1.DIGITALOCEAN.COM
Name Server: NS2.DIGITALOCEAN.COM
Name Server: NS3.DIGITALOCEAN.COM
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2017-08-13T06:32:12Z <<<

For more information on Whois status codes, please visit https://icann.org/epp

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  REGISTRAR Pheenix 63, LLC

SERVERS

  SERVER com.whois-servers.net

  ARGS domain =jogginglaverune.com

  PORT 43

  TYPE domain
RegrInfo
DOMAIN

  NAME jogginglaverune.com

  CHANGED 2017-01-13

  CREATED 2016-12-04

STATUS
clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
clientTransferProhibited https://icann.org/epp#clientTransferProhibited

NSERVER

  NS1.DIGITALOCEAN.COM 173.245.58.51

  NS2.DIGITALOCEAN.COM 173.245.59.41

  NS3.DIGITALOCEAN.COM 198.41.222.173

  REGISTERED yes

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